
Emotional Agility
By Susan David
Get Unstuck, Embrace Change, and Thrive in Work and Life. Penguin Random House, 2016.
0.0 / 0
15 mins read
13 Key insights
A brief summary of Emotional Agility
A practical and engaging guide to building the ability to recognize and accept your emotions without feeling controlled by them, filled with workable exercises and relatable examples to help you become flexible and dynamic.
Key insights in Emotional Agility
Who should read Emotional Agility
Psychologists • life coaches • parents • teachers • anyone wanting to regulate their emotions better
Books similar to Emotional Agility
Related books that discuss topics similar to the book Emotional Agility
11 mins read
2 reads
How to Have a Good Day
Caroline Webb
Harness the Power of Behavioral Science to Transform Your Working Life. Crown Business, 2016.
14 mins read
23 reads
A Return to Love
Marianne Williamson
Reflections on the Principles of “A Course in Miracles.” Harper Collins, 1992.
13 mins read
2 reads
14 mins read
3 reads
15 mins read
18 reads
How Emotions Are Made
Lisa Feldman Barrett
The Secret Life of the Brain. Houghton Mifflin Harcourt, 2017.
14 mins read
3 reads
Emotional Blackmail
Susan Forward
When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You. HarperCollins Publishers, 2001.
14 mins read
5 reads
Related topics discussed in other books
Other books on similar topics in other fields and categories that may interest you
You might be interested in
Related books discuss other topics that are not necessarily similar to the topics of the book Emotional Agility
The 22 Immutable Laws of Marketing
Violate Them at Your Own Risk. Harper Business, 1993.
16 mins read
0 reads
All Made Up
The Power and Pitfalls of Beauty Culture, from Cleopatra to Kim Kardashian. Beacon Press, 2021.
19 mins read
3 reads
Acting
How to Get Started. Lexington Avenue Press. 2023
18 mins read
3 reads
How to Create a Mind
The Secret of Human Thought Revealed. Viking Press, 2012.
19 mins read
2 reads
Why Is Sex Fun?
The Evolution of Human Sexuality. Basic Books, 1998.
12 mins read
3 reads
Why Has Nobody Told Me This Before?
Why Has Nobody Told Me This Before? HarperOne, 2022.
19 mins read
2 reads
Dare to Lead
Brave Work. Tough Conversations. Whole Hearts. Random House, 2018.
19 mins read
2 reads
Childhood Disrupted
How Your Biography Becomes Your Biology, and How You Can Heal. Atria Paperback, 2016.
14 mins read
6 reads
Fooling Houdini
Magicians, Mentalists, Math Geeks, and the Hidden Powers of the Mind. HarperCollins, 2012.
13 mins read
0 reads
The Vegan Starter Kit
Everything You Need to Know About Plant-Based Eating. Grand Central Life and Style, 2018.
18 mins read
1 reads
Explore more in these categories
Discover other books in various fields that contain the topics of Emotional Agility
What Lobab users are saying
Not sure if Lobab e-book and audiobook summaries are for you? Take a look at what a few of our satisfied users are saying about our powerful platform.
Lobab is a standout in the world of book summary apps, offering concise, insightful summaries of a wide range of books. Its user-friendly interface and well-crafted summaries allow users to quickly grasp the essence of complex works, making it an invaluable tool for those looking to learn more in less time. Whether for personal growth or professional development, Lobab is a game changer for anyone wanting to expand their knowledge efficiently. Highly recommended!
Top quality app with plenty of brilliant summaries!
I found a really great book app that has made reading even more enjoyable ⭐️📚. It is super easy to use, has a lot of books to choose from, gives personalized recommendations, works well with e-readers, has an active community, and is accessible to everyone. I highly recommend it to all book enthusiasts!
I really liked the idea of the combination between the facts of the book and the issues of it in one summary. Well done.
High quality and standards, the dark mode is good idea and good experience. So excited about the new books you’re going to add.
Excellent experience, I can read and listen to a book within 15 mins. I appreciate the ease of use as well.
Unique experience of book summaries delivering high quality, bestseller books, and very well-designed app. Highly recommend 👍👍


















