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Habits & Behavior Change Book Summaries

337+ summaries Avg. 16 min read Text & audio

The science of breaking bad habits and building better ones

337+
Summaries
16
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Featured Habits & Behavior Change Books

Handpicked Habits & Behavior Change book summaries our editors recommend for essential reading.

Man's Search for Meaning
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Viktor Emil Frankl

14 min read·
5.0

Man’s Search for Meaning. Washington Square Press, 1985.

How Not to Be a Boy
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Robert Webb

15 min read·
5.0

Canongate Books, 2017.

The Whole-Brain Child
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Tina Payne

11 min read·
5.0

12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive. Delacorte Press, 2011.

The Sex Myth
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Rachel Hills

14 min read·
5.0

The Gap Between Our Fantasies and Reality. Simon & Schuster, 2015.

Grit
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Angela Duckworth

12 min read·
5.0

The Power of Passion and Perseverance. Scribner, 2016.

New Habits & Behavior Change Books

Latest Habits & Behavior Change book summaries added to Lobab.

Tools of TItans
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Tim Ferriss

16 min read

The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. Mariner Books, 2016.

Make Your Bed
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Admiral William H. McRaven

16 min read

Little Things that Can Change Your Life… and Maybe the World. Grand Central Publishing, 2017.

The Power of Your Subconscious Mind
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Josephy Murphy

16 min read

The Power of Your Subconscious Mind. Way to Success, 2019.

Talking Across the Divide
Audio coming soon

Justin Lee

14 min read

How to Communicate with People You Disagree with and Maybe Change the World. TarcherPerigee, 2018.

The Spiritual Artist
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Christopher J. Miller

16 min read

We are Designed to Create. 2020.

How to Do the Work
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Nicole LePera

21 min read

Recognize Your Patterns, Heal from Your Past, and Create Your Self. Harper Wave, 2021.

The Creative Act
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Rick Rubin

16 min read·
5.0

A Way of Being. Penguin Press, 2023.

Raising Critical Thinkers
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Julie Bogart

20 min read

A Parent’s Guide to Growing Wise Kids in the Digital Age. TarcherPerigee, 2022.

From Strength to Strength
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Arthur C. Brooks

17 min read

Finding Success, Happiness, and Deep Purpose in the Second Half of Life. Portfolio, 2022.

The Pyramid Principle
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Barbara Minto

17 min read

Logic in Writing and Thinking. 3rd ed., Pearson, 2020.

Most Popular Habits & Behavior Change Books

Top-rated Habits & Behavior Change book summaries loved by Lobab readers.

Loving Sports When They Don't Love You Back
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Jessica Luther

21 min read·
5.0

Dilemmas of the Modern Fan. University of Texas Press, 2020.

Rejection Proof
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Jia Jiang

15 min read

How I Beat Fear and Became Invincible. Harmony, 2015.

How to Have a Good Day
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Caroline Webb

14 min read

Harness the Power of Behavioral Science to Transform Your Working Life. Crown Business, 2016.

How to Win Friends and Influence People
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Dale Carnegie

15 min read

Simon & Schuster, 1981 (revised by Dorothy Carnegie, originally published in 1936).

The Joy of Missing Out
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Tanya Dalton

15 min read

Live More by Doing Less. Thomas Nelson, 2019.

Meditation for Fidgety Skeptics
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Dan Harris

16 min read

A 10% Happier How-to Book. Harmony, 2017.

The Science of Storytelling
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Will Storr

13 min read

Why Stories Make Us Human and How to Tell Them Better. Collins, 2019.

How to Love
Audio coming soon

Thich Nhat Hanh

15 min read

Parallax, 2014.

The 48 Laws of Power
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Robert Greene

24 min read·
5.0

The 48 Laws of Power. Penguin Books, 1998.

Algorithms to Live By
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Brian Christian

15 min read

The Computer Science of Human Decisions. Henry Holt, 2016.

Trending Habits & Behavior Change Books This Week

Trending Habits & Behavior Change book summaries readers are exploring this week.

60 Seconds and You’re Hired!
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Robin Ryan

11 min read·
5.0

2nd ed., Penguin, 2016.

Affluenza
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John de Graaf

16 min read·
5.0

How Overconsumption Is Killing Us and How to Fight Back. Berrett-Koehler, 2014.

Follow Your Gut
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Brendan Buhler

13 min read·
5.0

The Enormous Impact of Tiny Microbes. Simon and Schuster, 2015.

Loving Sports When They Don't Love You Back
Free SampleListen

Jessica Luther

21 min read·
5.0

Dilemmas of the Modern Fan. University of Texas Press, 2020.

The Creative Act
Free SampleListen

Rick Rubin

16 min read·
5.0

A Way of Being. Penguin Press, 2023.

Co-Active Coaching
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Phillip Sandahl

15 min read·
4.0

New Skills for Coaching People toward Success in Work and Life. Davies-Black Publishing, 2007.

Man's Search for Meaning
Free SampleListen

Viktor Emil Frankl

14 min read·
5.0

Man’s Search for Meaning. Washington Square Press, 1985.

How Not to Be a Boy
Free SampleListen

Robert Webb

15 min read·
5.0

Canongate Books, 2017.

The Whole-Brain Child
Free SampleListen

Tina Payne

11 min read·
5.0

12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive. Delacorte Press, 2011.

Feminist Fight Club
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Jessica Bennett

11 min read

An Office Survival Manual for a Sexist Workplace. Harper Wave, 2016.

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The Joy of Missing Out - free book summary

The Joy of Missing Out

Tanya Dalton

·15 min read·Free today

A guide to clarifying what is important to you, prioritizing your time, and simplifying your tasks, in order to overcome stress and boost productivity in your life.

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