
How to Do the Work
By Nicole LePera
Recognize Your Patterns, Heal from Your Past, and Create Your Self. Harper Wave, 2021.
0.0 / 0
21 mins read
17 Key insights
A brief summary of How to Do the Work
A groundbreaking method for personal enlightenment that empowers individuals to overcome the effects of childhood trauma and break the cycle of self-sabotage for a life filled with greater joy, vitality, and fulfillment.
Key insights in How to Do the Work
Who should read How to Do the Work
Trauma survivors • wellness enthusiasts • caregivers • therapists • those wanting to heal or help others heal • anyone interested in mindfulness and spirituality
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