Don’t Sweat the Small Stuff… and It’s All Small Stuff
By Richard Carlson
Simple Ways to Keep the Little Things from Taking Over Your Life. Hyperion Books, 1997.
Summary of Don’t Sweat the Small Stuff… and It’s All Small Stuff book by Richard Carlson
A set of strategies to help transform your perspective by thinking more positively and learning how to accept the situation you find yourself in, so you can go with the flow and live a relaxed life full of kindness and love.
Chapters in Don’t Sweat the Small Stuff… and It’s All Small Stuff book summary
What do you get from this book? Learn how to remove worry and overcome the stresses of everyday life
Remove worry from your life wherever possible—making peace with the present is the key to happiness
Be conscious of the way you interact with others—building great relationships builds a great life
Listen to others more and focus on understanding their point of view
Be grateful for what you have and think about what will matter at the end of your life
Be kinder to yourself and others—daily acts of kindness can go a long way!
Criticism and stubbornness can stand in the way of happiness and harmony, so remove them both
Being mindful of your breathing and practicing meditation will bring peace to your mind and body
A calm and intentional approach to life will bring success and fulfillment
Summary of the key insights
Selected critiques in brief
Final word
Unlock all 12 chapters of Don’t Sweat the Small Stuff… and It’s All Small Stuff — Get full access to this book summary and thousands more on Lobab.
Don’t Sweat the Small Stuff… and It’s All Small Stuff — Book Summary Snapshot
Who should read Don’t Sweat the Small Stuff… and It’s All Small Stuff book
- Spiritual people and self-help gurus
- burned-out professionals
- parents and teachers
- anyone who wants to be less stressed out
About the author of Don’t Sweat the Small Stuff… and It’s All Small Stuff
Richard Carlson
Richard Carlson, Ph.D. was a renowned stress management consultant and psychotherapist from the Bay Area in California, who influenced popular culture with his best-selling Don’t Sweat the Small Stuff book series. Before his untimely death in 2006, Carlson was a leading voice in the spiritual movement of the 1990s, focusing on the principles of inner peace and happiness.
Books similar to Don’t Sweat the Small Stuff… and It’s All Small Stuff
Related books that explore themes found in Don’t Sweat the Small Stuff… and It’s All Small Stuff
Viktor Emil Frankl
Man’s Search for Meaning. Washington Square Press, 1985.
Michael Bungay Stanier
Be Humble, Stay Curious, & Change the Way You Lead. Page Two Books, 2020.
Ron McMillan
Tools for Talking When Stakes Are High. McGraw-Hill, 2002.
Caroline Webb
Harness the Power of Behavioral Science to Transform Your Working Life. Crown Business, 2016.
Loretta Graziano
Dopamine, Endorphin, Oxytocin, Serotonin. Createspace, 2012.
Chris Hadfield
What Going to Space Taught Me About Ingenuity, Determination, and Being Prepared for Anything. Little, Brown and Company, 2013.
Topics related to Don’t Sweat the Small Stuff… and It’s All Small Stuff book
Explore topics that share themes with Don’t Sweat the Small Stuff… and It’s All Small Stuff across Lobab's library
Categories Don’t Sweat the Small Stuff… and It’s All Small Stuff book belongs to
Discover other book summaries in the same categories as Don’t Sweat the Small Stuff… and It’s All Small Stuff
If you liked Don’t Sweat the Small Stuff… and It’s All Small Stuff, you might also enjoy
Books on different topics that Lobab readers often explore alongside Don’t Sweat the Small Stuff… and It’s All Small Stuff
Susan Forward
When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You. HarperCollins Publishers, 2001.
Diane Poole Heller
How to Create Deep and Lasting Intimate Relationships. Sounds True, 2019.
Nicole LePera
Recognize Your Patterns, Heal from Your Past, and Create Your Self. Harper Wave, 2021.
Alain de Botton & The School
Picador, 2012.
Isabel Allende
On Impatient Love, Long Life, and Good Witches. Ballantine Books, 2021.
Karen Kimsey-House
New Skills for Coaching People toward Success in Work and Life. Davies-Black Publishing, 2007.
Belinda Luscombe
The Art and Science of Staying Together. Random House, 2019.
Rachel Carlton Abrams
Essential Conversations for a Lifetime of Love. Workman Publishing, 2019.
Can't decide where to start?
With thousands of book summaries across multiple categories and topics, there's always something new to discover. Browse the full library to find your next great read.
Your library
All-you-can-read
Categories
15 categories
Topics
120+ topics
Today's free book summary
Every day, one book summary is completely free to read. Subscribe to unlock the entire library — or just enjoy today's pick on us.
Rejection Proof
Jia Jiang
A fascinating look at rejection from every angle, from understanding and overcoming the fear of rejection to learning how to increase your chances of a yes while becoming perfectly okay with a no.
Library
All-you-can-read
Formats
Text & audio
Free daily
1 book / day
What Lobab readers are saying
Not sure if Lobab book summaries are for you? Here's what our community thinks.
“Lobab is a standout in the world of book summary apps, offering concise, insightful summaries of a wide range of books. Its user-friendly interface and well-crafted summaries allow users to quickly grasp the essence of complex works, making it an invaluable tool for those looking to learn more in less time. Whether for personal growth or professional development, Lobab is a game changer for anyone wanting to expand their knowledge efficiently. Highly recommended!”
Ramogh
Lobab Reader
“Top quality app with plenty of brilliant summaries!”
Benjamin Roche
Lobab Reader
“I found a really great book app that has made reading even more enjoyable ⭐️📚. It is super easy to use, has a lot of books to choose from, gives personalized recommendations, works well with e-readers, has an active community, and is accessible to everyone. I highly recommend it to all book enthusiasts!”
Nedal Ahmed
Lobab Reader