Fitness, Nutrition & Health
Optimize your body and mind through diet, exercise, and healthy living

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Featured Books
Handpicked Fitness, Nutrition & Health summaries our editors recommend.
Daniel J. Siegel
12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive. Delacorte Press, 2011.
Rachel Hills
The Gap Between Our Fantasies and Reality. Simon & Schuster, 2015.
Sonia Shah
Tracking Contagions, from Cholera to Ebola and Beyond. Sarah Crichton Books/Farrar, Straus and Giroux, 2016.
Brendan Buhler
The Enormous Impact of Tiny Microbes. Simon and Schuster, 2015.
Kavitha A. Davidson
Dilemmas of the Modern Fan. University of Texas Press, 2020.
New Arrivals
Latest additions on Fitness, Nutrition & Health
Tim Ferriss
The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. Mariner Books, 2016.
Admiral William H. McRaven
Little Things that Can Change Your Life… and Maybe the World. Grand Central Publishing, 2017.
Kate Moore
The Dark Story of America’s Shining Women. Sourcebooks, 2017.
Nate Pedersen
A Brief History of the Worst Ways to Cure Everything. Workman Publishing, 2017.
Josephy Murphy
The Power of Your Subconscious Mind. Way to Success, 2019.
Jasmine Brown
The Stories of Black Women Who Fought to Become Physicians, from the Civil War to the 21st Century. Beacon Press, 2023.
Nicole LePera
Recognize Your Patterns, Heal from Your Past, and Create Your Self. Harper Wave, 2021.
Arthur C. Brooks
Finding Success, Happiness, and Deep Purpose in the Second Half of Life. Portfolio, 2022.
Mark Pendergrast
The History of Coffee and How It Transformed the World. Basic Books, 2019.
Rahul Jandial
Practical Strategies for Peak Health and Performance. Penguin, 2019.
Most Popular
Top-rated books on Fitness, Nutrition & Health
Kavitha A. Davidson
Dilemmas of the Modern Fan. University of Texas Press, 2020.
Eric Berne
The Psychology of Human Relationships. Grove Press, 1964.
Jia Jiang
How I Beat Fear and Became Invincible. Harmony, 2015.
Dan Harris
A 10% Happier How-to Book. Harmony, 2017.
Isabel Allende
On Impatient Love, Long Life, and Good Witches. Ballantine Books, 2021.
Loretta Graziano
Dopamine, Endorphin, Oxytocin, Serotonin. Createspace, 2012.
Daniel J. Siegel
The Power and Purpose of the Teenage Brain. Langara College, 2017.
Trending This Week
What readers are exploring on Fitness, Nutrition & Health
Brendan Buhler
The Enormous Impact of Tiny Microbes. Simon and Schuster, 2015.
Kavitha A. Davidson
Dilemmas of the Modern Fan. University of Texas Press, 2020.
Henry Kimsey-House
New Skills for Coaching People toward Success in Work and Life. Davies-Black Publishing, 2007.
Daniel J. Siegel
12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive. Delacorte Press, 2011.
Rachel Hills
The Gap Between Our Fantasies and Reality. Simon & Schuster, 2015.
Susan Forward
When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You. HarperCollins Publishers, 2001.
Loretta Graziano
Dopamine, Endorphin, Oxytocin, Serotonin. Createspace, 2012.
Sonia Shah
Tracking Contagions, from Cholera to Ebola and Beyond. Sarah Crichton Books/Farrar, Straus and Giroux, 2016.
Isabel Allende
On Impatient Love, Long Life, and Good Witches. Ballantine Books, 2021.
Rebecca Rupp
Curious (but True) Stories of Common Vegetables. Storey Publishing, 2011.
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Summaries
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Rejection Proof
Jia Jiang
A fascinating look at rejection from every angle, from understanding and overcoming the fear of rejection to learning how to increase your chances of a yes while becoming perfectly okay with a no.
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