100 Million Years of Food
By Stephen Le
What Our Ancestors Ate and Why It Matters Today. Picador, 2016.
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19 mins read
16 Key insights
A brief summary of 100 Million Years of Food
An in-depth and often humorous examination of diet from our ancestors through present times, with a special emphasis on food’s ability to heal, nourish, and help our bodies thrive, all packed with personal anecdotes from Stephen Le’s tastings and travels.
Key insights in 100 Million Years of Food
Who should read 100 Million Years of Food
Nutritionists • dieticians • doctors • trainers • anyone suffering from chronic illness or obesity • those wanting to improve their health and wellbeing with food
About the author of 100 Million Years of Food
Stephen Le holds a master’s degree in international relations and a doctorate in biological anthropology. He is the recipient of the UCLA Chancellor’s Fellowship and has received grants from the National Science Foundation and the Japan Society. His research can be found in the Journal of Theoretical Biology and Cross-Cultural Research.
Stephen Le
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