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Habits & Behavior Change

337+ summaries Avg. 16 min read Text & audio

The science of breaking bad habits and building better ones

337+
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Man's Search for Meaning
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Viktor Emil Frankl

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Man’s Search for Meaning. Washington Square Press, 1985.

How Not to Be a Boy
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Robert Webb

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Canongate Books, 2017.

The Whole-Brain Child
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Daniel J. Siegel

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12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive. Delacorte Press, 2011.

The Sex Myth
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Rachel Hills

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The Gap Between Our Fantasies and Reality. Simon & Schuster, 2015.

Grit
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Angela Duckworth

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The Power of Passion and Perseverance. Scribner, 2016.

New Arrivals

Latest additions on Habits & Behavior Change

Tools of TItans
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Tim Ferriss

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The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. Mariner Books, 2016.

Make Your Bed
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Admiral William H. McRaven

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Little Things that Can Change Your Life… and Maybe the World. Grand Central Publishing, 2017.

The Power of Your Subconscious Mind
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Josephy Murphy

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The Power of Your Subconscious Mind. Way to Success, 2019.

Talking Across the Divide
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Justin Lee

14 min read

How to Communicate with People You Disagree with and Maybe Change the World. TarcherPerigee, 2018.

The Spiritual Artist
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Christopher J. Miller

16 min read

We are Designed to Create. 2020.

How to Do the Work
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Nicole LePera

21 min read

Recognize Your Patterns, Heal from Your Past, and Create Your Self. Harper Wave, 2021.

The Creative Act
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Rick Rubin

16 min read·
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A Way of Being. Penguin Press, 2023.

Raising Critical Thinkers
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Julie Bogart

20 min read

A Parent’s Guide to Growing Wise Kids in the Digital Age. TarcherPerigee, 2022.

From Strength to Strength
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Arthur C. Brooks

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Finding Success, Happiness, and Deep Purpose in the Second Half of Life. Portfolio, 2022.

The Pyramid Principle
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Barbara Minto

17 min read

Logic in Writing and Thinking. 3rd ed., Pearson, 2020.

Most Popular

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Loving Sports When They Don't Love You Back
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Kavitha A. Davidson

21 min read·
5.0

Dilemmas of the Modern Fan. University of Texas Press, 2020.

Rejection Proof
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Jia Jiang

15 min read

How I Beat Fear and Became Invincible. Harmony, 2015.

How to Have a Good Day
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Caroline Webb

14 min read

Harness the Power of Behavioral Science to Transform Your Working Life. Crown Business, 2016.

How to Win Friends and Influence People
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Dale Carnegie

15 min read

Simon & Schuster, 1981 (revised by Dorothy Carnegie, originally published in 1936).

The Joy of Missing Out
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Tanya Dalton

15 min read

Live More by Doing Less. Thomas Nelson, 2019.

Meditation for Fidgety Skeptics
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Dan Harris

16 min read

A 10% Happier How-to Book. Harmony, 2017.

The Science of Storytelling
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Will Storr

13 min read

Why Stories Make Us Human and How to Tell Them Better. Collins, 2019.

How to Love
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Thich Nhat Hanh

15 min read

Parallax, 2014.

The 48 Laws of Power
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Robert Greene

24 min read·
5.0

The 48 Laws of Power. Penguin Books, 1998.

Algorithms to Live By
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Tom Griffiths

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The Computer Science of Human Decisions. Henry Holt, 2016.

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60 Seconds and You’re Hired!
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Robin Ryan

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2nd ed., Penguin, 2016.

Affluenza
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Thomas H. Naylor

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How Overconsumption Is Killing Us and How to Fight Back. Berrett-Koehler, 2014.

Follow Your Gut
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Brendan Buhler

13 min read·
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The Enormous Impact of Tiny Microbes. Simon and Schuster, 2015.

Loving Sports When They Don't Love You Back
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Kavitha A. Davidson

21 min read·
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Dilemmas of the Modern Fan. University of Texas Press, 2020.

Co-Active Coaching
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Henry Kimsey-House

15 min read·
4.0

New Skills for Coaching People toward Success in Work and Life. Davies-Black Publishing, 2007.

Man's Search for Meaning
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Viktor Emil Frankl

14 min read·
5.0

Man’s Search for Meaning. Washington Square Press, 1985.

How Not to Be a Boy
Free SampleListen

Robert Webb

15 min read·
5.0

Canongate Books, 2017.

The Whole-Brain Child
Free SampleListen

Daniel J. Siegel

11 min read·
5.0

12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive. Delacorte Press, 2011.

Feminist Fight Club
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Jessica Bennett

11 min read

An Office Survival Manual for a Sexist Workplace. Harper Wave, 2016.

The Sex Myth
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Rachel Hills

14 min read·
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The Gap Between Our Fantasies and Reality. Simon & Schuster, 2015.

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Rejection Proof

Rejection Proof

Jia Jiang

·15 min read·Free today

A fascinating look at rejection from every angle, from understanding and overcoming the fear of rejection to learning how to increase your chances of a yes while becoming perfectly okay with a no.

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