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Fitness, Nutrition & Health

Optimize your body and mind through diet, exercise, and healthy living

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146 Books
Loving Sports When They Don't Love You Back
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Kavitha A. Davidson

21 min read·
5.0

Dilemmas of the Modern Fan. University of Texas Press, 2020.

Rejection Proof
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Jia Jiang

15 min read

How I Beat Fear and Became Invincible. Harmony, 2015.

Games People Play
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Eric Berne

16 min read

The Psychology of Human Relationships. Grove Press, 1964.

Meditation for Fidgety Skeptics
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Dan Harris

16 min read

A 10% Happier How-to Book. Harmony, 2017.

Splash!
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Howard Means

18 min read

10,000 Years of Swimming. Hachette Books. 2020.

How to Love
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Thich Nhat Hanh

15 min read

Parallax, 2014.

The Soul of a Woman
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Isabel Allende

16 min read·
5.0

On Impatient Love, Long Life, and Good Witches. Ballantine Books, 2021.

The Code of the Extraordinary Mind
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Vishen Lakhiani

13 min read

Rodale Books, 2016.

Meet Your Happy Chemicals
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Loretta Graziano

12 min read

Dopamine, Endorphin, Oxytocin, Serotonin. Createspace, 2012.

Brainstorm
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Daniel J. Siegel

14 min read

The Power and Purpose of the Teenage Brain. Langara College, 2017.

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Games People Play

Games People Play

Eric Berne

·16 min read·Free today

A psychoanalytical analysis of the relationships between people with an emphasis on spouses, parents, and children, and the manipulative “games” they play to get what they really want.

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