Fitness, Nutrition & Health
Optimize your body and mind through diet, exercise, and healthy living
Kavitha A. Davidson
Dilemmas of the Modern Fan. University of Texas Press, 2020.
Jia Jiang
How I Beat Fear and Became Invincible. Harmony, 2015.
Eric Berne
The Psychology of Human Relationships. Grove Press, 1964.
Dan Harris
A 10% Happier How-to Book. Harmony, 2017.
Isabel Allende
On Impatient Love, Long Life, and Good Witches. Ballantine Books, 2021.
Loretta Graziano
Dopamine, Endorphin, Oxytocin, Serotonin. Createspace, 2012.
Daniel J. Siegel
The Power and Purpose of the Teenage Brain. Langara College, 2017.
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Splash!
Howard Means
A wet’n’wild romp through the history of swimming, from humans’ earliest days of survival to amazing mythical and real modern-day swimmer heroes, showing how this aquatic activity has mutually influenced infrastructure, fashion, sexism, racism, health, and nearly every other facet of our existence.
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