Habits & Behavior Change
The science of breaking bad habits and building better ones

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Featured Books
Handpicked Habits & Behavior Change summaries our editors recommend.
Viktor Emil Frankl
Man’s Search for Meaning. Washington Square Press, 1985.
Daniel J. Siegel
12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive. Delacorte Press, 2011.
Rachel Hills
The Gap Between Our Fantasies and Reality. Simon & Schuster, 2015.
Angela Duckworth
The Power of Passion and Perseverance. Scribner, 2016.
New Arrivals
Latest additions on Habits & Behavior Change
Tim Ferriss
The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. Mariner Books, 2016.
Admiral William H. McRaven
Little Things that Can Change Your Life… and Maybe the World. Grand Central Publishing, 2017.
Josephy Murphy
The Power of Your Subconscious Mind. Way to Success, 2019.
Justin Lee
How to Communicate with People You Disagree with and Maybe Change the World. TarcherPerigee, 2018.
Christopher J. Miller
We are Designed to Create. 2020.
Nicole LePera
Recognize Your Patterns, Heal from Your Past, and Create Your Self. Harper Wave, 2021.
Julie Bogart
A Parent’s Guide to Growing Wise Kids in the Digital Age. TarcherPerigee, 2022.
Arthur C. Brooks
Finding Success, Happiness, and Deep Purpose in the Second Half of Life. Portfolio, 2022.
Barbara Minto
Logic in Writing and Thinking. 3rd ed., Pearson, 2020.
Most Popular
Top-rated books on Habits & Behavior Change
Kavitha A. Davidson
Dilemmas of the Modern Fan. University of Texas Press, 2020.
Jia Jiang
How I Beat Fear and Became Invincible. Harmony, 2015.
Caroline Webb
Harness the Power of Behavioral Science to Transform Your Working Life. Crown Business, 2016.
Dale Carnegie
Simon & Schuster, 1981 (revised by Dorothy Carnegie, originally published in 1936).
Tanya Dalton
Live More by Doing Less. Thomas Nelson, 2019.
Dan Harris
A 10% Happier How-to Book. Harmony, 2017.
Will Storr
Why Stories Make Us Human and How to Tell Them Better. Collins, 2019.
Robert Greene
The 48 Laws of Power. Penguin Books, 1998.
Tom Griffiths
The Computer Science of Human Decisions. Henry Holt, 2016.
Trending This Week
What readers are exploring on Habits & Behavior Change
Thomas H. Naylor
How Overconsumption Is Killing Us and How to Fight Back. Berrett-Koehler, 2014.
Brendan Buhler
The Enormous Impact of Tiny Microbes. Simon and Schuster, 2015.
Kavitha A. Davidson
Dilemmas of the Modern Fan. University of Texas Press, 2020.
Henry Kimsey-House
New Skills for Coaching People toward Success in Work and Life. Davies-Black Publishing, 2007.
Viktor Emil Frankl
Man’s Search for Meaning. Washington Square Press, 1985.
Daniel J. Siegel
12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive. Delacorte Press, 2011.
Jessica Bennett
An Office Survival Manual for a Sexist Workplace. Harper Wave, 2016.
Rachel Hills
The Gap Between Our Fantasies and Reality. Simon & Schuster, 2015.
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Because the best ideas on Habits & Behavior Change deserve more than a glance — they deserve your focused attention.
Summaries
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Rejection Proof
Jia Jiang
A fascinating look at rejection from every angle, from understanding and overcoming the fear of rejection to learning how to increase your chances of a yes while becoming perfectly okay with a no.
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