Trauma & Resilience
Overcoming adversity and building strength from struggle
Dan Harris
A 10% Happier How-to Book. Harmony, 2017.
Isabel Allende
On Impatient Love, Long Life, and Good Witches. Ballantine Books, 2021.
Viktor Emil Frankl
Man’s Search for Meaning. Washington Square Press, 1985.
Loretta Graziano
Dopamine, Endorphin, Oxytocin, Serotonin. Createspace, 2012.
Ian Ayres
Unlock the Power of Incentives to Get Things Done. Bantam Books, 2010.
Gary Chapman
The Secret to Love That Lasts. Northfield Publishing, 1992.
Nick Trenton
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present. Self-published, Nick Trenton, 2021.
Rebecca Gladding
The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life. Avery, 2011.
James Clear
An Easy & Proven Way to Build Good Habits & Break Bad Ones. Avery, 2018.
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The Joy of Missing Out
Tanya Dalton
A guide to clarifying what is important to you, prioritizing your time, and simplifying your tasks, in order to overcome stress and boost productivity in your life.
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