Trauma & Resilience
Overcoming adversity and building strength from struggle
Dan Harris
A 10% Happier How-to Book. Harmony, 2017.
Isabel Allende
On Impatient Love, Long Life, and Good Witches. Ballantine Books, 2021.
Viktor Emil Frankl
Man’s Search for Meaning. Washington Square Press, 1985.
Loretta Graziano
Dopamine, Endorphin, Oxytocin, Serotonin. Createspace, 2012.
Ian Ayres
Unlock the Power of Incentives to Get Things Done. Bantam Books, 2010.
Gary Chapman
The Secret to Love That Lasts. Northfield Publishing, 1992.
Nick Trenton
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present. Self-published, Nick Trenton, 2021.
Rebecca Gladding
The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life. Avery, 2011.
James Clear
An Easy & Proven Way to Build Good Habits & Break Bad Ones. Avery, 2018.
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Splash!
Howard Means
A wet’n’wild romp through the history of swimming, from humans’ earliest days of survival to amazing mythical and real modern-day swimmer heroes, showing how this aquatic activity has mutually influenced infrastructure, fashion, sexism, racism, health, and nearly every other facet of our existence.
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