The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma. Penguin Books, 2014.
A brief summary of The Body Keeps the Score
Explores the damaging effects of post-traumatic stress disorder in relation to the physical body, with recovery methods that help reshape your brain and release chronic suffering.
Key insights in The Body Keeps the Score
Who should read The Body Keeps the Score
Psychologists • PTSD patients • domestic abuse survivors • friends and family of alcoholics • veterans • anyone who has experienced trauma
About the author of The Body Keeps the Score
Bessel van der Kolk is a Netherlands-born psychiatrist, professor, and researcher living in Boston and is the founder of the Trauma Center in Brookline, Massachusetts. He has been course director of the annual Boston International Trauma Conference since 1989, earned his medical doctorate at the University of Chicago, and completed psychiatric residency at Harvard Medical School.
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