Meditation for Fidgety Skeptics
A 10% Happier How-to Book. Harmony, 2017.
A brief summary of Meditation for Fidgety Skeptics
An off-beat approach that demystifies meditation and demonstrates its incredible benefits—all backed by scientific research—while making mindfulness more accessible to the masses and helping those pressed for time carve out a few minutes per day to invest in their overall wellbeing.
Key insights in Meditation for Fidgety Skeptics
Who should read Meditation for Fidgety Skeptics
Worriers • those in high-stress professions • people seeking meaning and direction in life • anyone who is skeptical about meditation • those who suffer from anxiety or depression
About the author of Meditation for Fidgety Skeptics
Dan Harris is a journalist and was co-anchor of the weekend edition of Good Morning America. Jeffrey Warren, aka the “Meditation MacGyver,” is a meditation coach and author of best-selling book The Head Trip. Carlye Adler is a journalist and contributing author on four New York Times bestsellers and whose writing can be found in BusinessWeek, Fortune, and Forbes.
Books similar to Meditation for Fidgety Skeptics
Related books that discuss topics similar to the book Meditation for Fidgety Skeptics
The Joy of Missing Out
Live More by Doing Less. Thomas Nelson, 2019.
How to Love
Parallax, 2014.
Don’t Sweat the Small Stuff… and It’s All Small Stuff
Simple Ways to Keep the Little Things from Taking Over Your Life. Hyperion Books, 1997.
You might be interested in
Related books discuss other topics that are not necessarily similar to the topics of the book Meditation for Fidgety Skeptics
From Strength to Strength
Finding Success, Happiness, and Deep Purpose in the Second Half of Life. Portfolio, 2022.
The Power of Attachment
How to Create Deep and Lasting Intimate Relationships. Sounds True, 2019.
The Chaos Machine
The Inside Story of How Social Media Rewired Our Minds and Our World. Little, Brown and Company, 2022.
Dream Teams
Working Together Without Falling Apart. Penguin, 2018.
The Pyramid Principle
Logic in Writing and Thinking. 3rd ed., Pearson, 2020.
Good People
The Only Leadership Decision that Really Matters. Portfolio, 2017.
The Aesthetic Brain
How We Evolved to Desire Beauty and Enjoy Art. Oxford University Press, 2015.
Empress
The Astonishing Reign of Nur Jahan. Norton & Company, Inc., 2018.
The Mamba Mentality
How I Play. MCD, 2018.
Twice as Hard
The Stories of Black Women Who Fought to Become Physicians, from the Civil War to the 21st Century. Beacon Press, 2023.
Explore more in these categories
Discover other books in various fields that contain the topics of Meditation for Fidgety Skeptics
Psychology
Self-Improvement
Health & HappinessWhat Lobab users are saying
Not sure if Lobab e-book and audiobook summaries are for you? Take a look at what a few of our satisfied users are saying about our powerful platform.
Understand books and audiobooks in 15 minutes - with Lobab!
Start Free Trial