Mindful Work
How Meditation Is Changing Business from the Inside Out. Eamon Dolan, 2015.
A brief summary of Mindful Work
The scientifically supported power of mindfulness is revealed, explained, and reinforced with proven meditation techniques to help lower stress, increase productivity, and help you flourish in both professional and personal life.
Key insights in Mindful Work
Who should read Mindful Work
Entrepreneurs • small business owners • managers • CEOs • corporate employees • meditation practitioners
About the author of Mindful Work
After practicing mindfulness for more than 15 years, noted business journalist and meditation enthusiast David Gelles discovered a way to combine his two passions and inspire, motivate, and educate others on the importance of incorporating it into your life. He is currently staffed at the New York Times.
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