Don’t Sweat the Small Stuff… and It’s All Small Stuff
Simple Ways to Keep the Little Things from Taking Over Your Life. Hyperion Books, 1997.
A brief summary of Don’t Sweat the Small Stuff… and It’s All Small Stuff
A set of strategies to help transform your perspective by thinking more positively and learning how to accept the situation you find yourself in, so you can go with the flow and live a relaxed life full of kindness and love.
Key insights in Don’t Sweat the Small Stuff… and It’s All Small Stuff
Who should read Don’t Sweat the Small Stuff… and It’s All Small Stuff
Spiritual people and self-help gurus • burned-out professionals • parents and teachers • anyone who wants to be less stressed out
About the author of Don’t Sweat the Small Stuff… and It’s All Small Stuff
Richard Carlson, Ph.D. was a renowned stress management consultant and psychotherapist from the Bay Area in California, who influenced popular culture with his best-selling Don’t Sweat the Small Stuff book series. Before his untimely death in 2006, Carlson was a leading voice in the spiritual movement of the 1990s, focusing on the principles of inner peace and happiness.
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