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Blue Mind

By Wallace J. Nichols

The Surprising Science that Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do. Little, Brown Spark. 2014.

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17 mins read

14 Key insights

Blue Mind

A brief summary of Blue Mind

The many reasons behind the connection between humans and water, including how and why water, from all its sources, remarkably improves our physical health, mental well-being, and emotional happiness, all backed by science.

Key insights in Blue Mind

Who should read Blue Mind

Water lovers • self-help gurus • physicians • therapists • environmental enthusiasts • anyone who enjoys being near bodies of water

About the author of Blue Mind

Dr. Wallace J. Nichols wears many hats including research associate, scientist, author, activist, community organizer, protector of the seas, and parent. As a marine biologist previously involved in sea turtle research and conservation, he devotedly chose a path of lesser travel—that of studying the deep connection between humans and water.

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Wallace J. Nichols

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