Blue Mind
The Surprising Science that Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do. Little, Brown Spark. 2014.
A brief summary of Blue Mind
The many reasons behind the connection between humans and water, including how and why water, from all its sources, remarkably improves our physical health, mental well-being, and emotional happiness, all backed by science.
Key insights in Blue Mind
Who should read Blue Mind
Water lovers • self-help gurus • physicians • therapists • environmental enthusiasts • anyone who enjoys being near bodies of water
About the author of Blue Mind
Dr. Wallace J. Nichols wears many hats including research associate, scientist, author, activist, community organizer, protector of the seas, and parent. As a marine biologist previously involved in sea turtle research and conservation, he devotedly chose a path of lesser travel—that of studying the deep connection between humans and water.
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