The Highly Sensitive Person
How to Thrive When the World Overwhelms You. Citadel Press, 2020.
A brief summary of The Highly Sensitive Person
A clinical psychologist’s guide to understanding and coping with the world around you, so that you feel empowered by your senses instead of overwhelmed by them, and can live a full, rich life.
Key insights in The Highly Sensitive Person
Who should read The Highly Sensitive Person
Psychologists • therapists • highly sensitive individuals • those prone to anxiety or depression • people who are easily stressed • anyone who wants to feel more comfortable in their own skin
About the author of The Highly Sensitive Person
Elaine N. Aron is an American clinical research psychologist and bestselling author. She earned her PhD in clinical depth psychology from California’s Pacifica Graduate Institute, and maintains a private psychotherapy practice in San Francisco’s Bay area. Aron and her husband, psychology professor Arthur Aron, have collaborated on numerous studies regarding children with sensory processing sensitivity and their work has benefited thousands.
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