How to Do the Work
Recognize Your Patterns, Heal from Your Past, and Create Your Self. Harper Wave, 2021.
A brief summary of How to Do the Work
A groundbreaking method for personal enlightenment that empowers individuals to overcome the effects of childhood trauma and break the cycle of self-sabotage for a life filled with greater joy, vitality, and fulfillment.
Key insights in How to Do the Work
Who should read How to Do the Work
Trauma survivors • wellness enthusiasts • caregivers • therapists • those wanting to heal or help others heal • anyone interested in mindfulness and spirituality
About the author of How to Do the Work
Dr. Nicole Lepera studied clinical psychology at Cornell University and the New York School for Social Research before transitioning to holistic psychology. Disillusioned with her work and life, she used her Instagram account to create The Self Healers Circle, an online community that provides people with the supportive tools to change their lives for the better.
Books similar to How to Do the Work
Related books that discuss topics similar to the book How to Do the Work
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma. Penguin Books, 2014.
You Are Not Your Brain
The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life. Avery, 2011.
The Power of Attachment
How to Create Deep and Lasting Intimate Relationships. Sounds True, 2019.
Why Has Nobody Told Me This Before?
Why Has Nobody Told Me This Before? HarperOne, 2022.
You might be interested in
Related books discuss other topics that are not necessarily similar to the topics of the book How to Do the Work
The 22 Immutable Laws of Marketing
Violate Them at Your Own Risk. Harper Business, 1993.
All Made Up
The Power and Pitfalls of Beauty Culture, from Cleopatra to Kim Kardashian. Beacon Press, 2021.
Acting
How to Get Started. Lexington Avenue Press. 2023
How to Create a Mind
The Secret of Human Thought Revealed. Viking Press, 2012.
Why Is Sex Fun?
The Evolution of Human Sexuality. Basic Books, 1998.
The Man Who Knew Too Much
Alan Turing and the Invention of the Computer. Atlas Books, 2006.
Why Has Nobody Told Me This Before?
Why Has Nobody Told Me This Before? HarperOne, 2022.
How to Lie with Statistics
How to Lie with Statistics. W.W. Norton & Company, 1982 edition.
Diversity and Complexity
Princeton University Press, 2010.
Dare to Lead
Brave Work. Tough Conversations. Whole Hearts. Random House, 2018.
Explore more in these categories
Discover other books in various fields that contain the topics of How to Do the Work
Psychology
Self-Improvement
Health & HappinessWhat Lobab users are saying
Not sure if Lobab e-book and audiobook summaries are for you? Take a look at what a few of our satisfied users are saying about our powerful platform.
Understand books and audiobooks in 15 minutes - with Lobab!
Start Free Trial